Dealing with a break-up can be a difficult process. Regardless of the reason your relationship ended, both parties need time to reflect on what went wrong and use the situation as an opportunity for your personal growth and development. Neglecting to do so can result in unnecessary baggage being brought into your next relationship.
If children are involved it’s important to proceed with caution when attempting to start a new relationship. You could be creating a negative environment for your children without even knowing it. Check out this quick video I did about the topic!